The Truth About Transformational Coaching: What Really Creates Lasting Change with Beth Hollahan

Most people think change happens when you finally figure out the right strategy, habit, or mindset.

But what if the real turning point is much simpler (and much harder) than that?

What if everything shifts the moment you start doing what you say you'll do… especially when it's inconvenient?

Transformational leadership trainer Beth Hollahan has spent 40 years coaching leaders across 40 countries on five continents. In this episode, she reveals why keeping your word is the most radical act of freedom and the difference between transformation that sticks and magic promises that evaporate. Let's dive in!

IN THIS EPISODE

1. Welcome back! Her story and how she came to do this work
2. What transformational work teaches that formal education often doesn't - and why intelligence alone isn't enough
3. The surprising habit that changed Beth's relationships, reputation, and leadership more than anything else
4. Why most people know what to do - and still don't do it
5. The real difference between attending a training and actually being transformed by it
6. Why growth only works for people who choose to be supported (and why no program can "fix" you)
7. What 40 years of personal development reveals about consistency, discipline, and real change
8. Why successful people are often easier to coach than beginners
9. The myth of the "silver bullet" and why foundations matter more than trends
10. The difference between rigid discipline and living in alignment - and why confusing the two causes burnout
11. Why women are conditioned to put themselves last - and how that shows up in leadership, health, and boundaries
12. Why saying no often feels harder than saying yes - and why it's necessary for self-respect
13. Why asking for help is a strength, not a weakness
14. Why freedom isn't about circumstances, money, or status - but about the choices you make daily
15. Beth's #1 tip to start creating your freedom today

RESOURCES

1. Connect with Beth: https://www.bethhollahancoaching.com
2. DM us TRAINING on Instagram to join the leadership training and transform your life in 90 days: https://www.instagram.com/freedomwithgiorgiaandawn